Yoga Teacher Training
Become a internationally yoga teacher from
Nirvaana Yoga Academy
Hindi/ English/ Malayalam
Contact Us for joining our upcoming
Online Registered Yoga Teachers Training+91 94946 51333
Transformative Yoga Journey
Contact Us for joining our upcoming
+91 94946 51333
Teacher Training
Contact Us for joining our upcoming
+91 94946 51333
Nirvaana Yoga Academy
A registered yoga school affiliated by World Yoga Federation & Yoga Alliance International
Nirvaana Yoga Academy
A registered yoga school affiliated by World Yoga Federation & Yoga Alliance International

100 RYT
Kick start your yoga journey by joining in 100 hour RYT program to have deeper understanding in
- History of Yoga
- Introduction and history of Ashtanga Yoga
- What is Hatha Yoga?
- How the Asanas work
- General rules of Asanas
- Basic Yoga Postures (35 asanas) with detailed instructions
- Types of pranayama
- Menstruation Sequences
- Surya Namasakar and its benefits
Certificate after completion:
Internally certified 100 hour Yoga Teacher Certificate CourseFee: ₹15000

200 RYT
200 hours RYT program enables you to start the journey as a yoga teacher as it involves being experiencing the various teaching methodologies that trainer must learn in his/her journey. If a practitioner is enrolling for 200 hour RYT, along with 100 RYT syllabus, the additional topics covered are:
- Basic Asanas in detail
- Preparatory Movements/ Warm up Poses
- Yoga Postures and its effect on body
- Introduction various Chakras, Koshas
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 200 hour Yoga Teacher Certificate CourseFee: ₹20000

300 RYT
300 hours Yoga program enables you to begin your career as yoga teacher by start teaching in your neighbourhood. The syllabus covers 100 hours RYT + 200 hours RYT and additional topics that will be covered are:
- Human Skeletal System
- Yoga for bones, joints and skeletal structure and respective asanas
- Human Muscular System
- Muscular System and Yoga/li>
- Endocrine System
- Yoga and Endocrine System
- Role of yoga in controlling the hormonal system
- Menstruation Sequences
- Poses for kids
- Food for Mind and Body
- Yogic diet and gunas
- Health in your hand – Basic Mudras or Gestures
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 300 hour Yoga Teacher Certificate CourseFee: ₹25000

500 RYT
Become a professional Yoga teacher by joining our 500 hours RYT program. In continuation with 100, 200 and 300 RYT courses, the curriculum includes:
- Philosophy of yoga
- Prenatal Yoga
- Detail understanding 1st Trimester, 2nd trimester and third trimester
- Asana variations Set 1, Set 2, Set 3 and Set 4 each containing about 10-12 asana sequences
- Detailed teaching on how to guide mom-to-be practitioner
- What no to do while practising asana in prenatal period
- Loosening and Squat poses and various asanas in details to do in 1st trimester
- Kids Yoga
- Intermediate level asana practises
Certificate after completion:
Internally certified 500 hour Yoga Teacher Certificate CourseFee: ₹30000

1000 RYT
1000 hours RYT program enable you to start a Yoga studio by mastering in all the various advance poses and also by having a thorough knowledge in therapeutic Yoga . 1000 RYT curriculum consists of 100, 200 and 300 RYT syllabus plus the following in depth :
- Therapeutic Yoga
- Deeper understanding of Asana sequences to be followed as per practitioner ailments
- Practical knowledge by getting chance to act as intern
- 80 + Asanas
- Mudra Therapy
- How Mudras work?
- Science based on five elements – Aakaasha (Space/ether), Vaayu (Air), Agni (Fire), Jal (Water) and Prithvi (Earth) and reflexology
- Meditation and yoga mudras for Health Prblems
- Spiritual Mudras
- Hatha yoga Mudras
- Meditation
- Understanding of various meditation techniques such asTranscendental Meditation, Heart Rhythm Meditation, Kundalini, Guided Visualisation, Qi Gong, Zazen and Mindfulness Meditation
- Deeper understanding of TM meditation
- TM Meditation benefits
- How to practice TM Meditation
- Pranayama
- Benefits of Pranayama and Best practises
- Nadis, Chakras and Bandhas
- Various Paranayama/breathing exercises in detail such as How to do, its benefit, who should not practise etc.
Certificate after completion:
Internally certified 300 hour Yoga Teacher Certificate CourseFee: ₹40000
100 RYT
Kick start your yoga journey by joining in 100 hour RYT program to have deeper understanding in
- History of Yoga
- Introduction and history of Ashtanga Yoga
- What is Hatha Yoga?
- How the Asanas work
- General rules of Asanas
- Basic Yoga Postures (35 asanas) with detailed instructions
- Types of pranayama
- Menstruation Sequences
- Surya Namasakar and its benefits
Certificate after completion:
Internally certified 100 hour Yoga Teacher Certificate CourseFee: ₹15000
200 RYT
200 hours RYT program enables you to start the journey as a yoga teacher as it involves being experiencing the various teaching methodologies that trainer must learn in his/her journey. If a practitioner is enrolling for 200 hour RYT, along with 100 RYT syllabus, the additional topics covered are:
- Basic Asanas in detail
- Preparatory Movements/ Warm up Poses
- Yoga Postures and its effect on body
- Introduction various Chakras, Koshas
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 200 hour Yoga Teacher Certificate CourseFee: ₹20000
300 RYT
300 hours Yoga program enables you to begin your career as yoga teacher by start teaching in your neighbourhood. The syllabus covers 100 hours RYT + 200 hours RYT and additional topics that will be covered are:
- Human Skeletal System
- Yoga for bones, joints and skeletal structure and respective asanas
- Human Muscular System
- Muscular System and Yoga/li>
- Endocrine System
- Yoga and Endocrine System
- Role of yoga in controlling the hormonal system
- Menstruation Sequences
- Poses for kids
- Food for Mind and Body
- Yogic diet and gunas
- Health in your hand – Basic Mudras or Gestures
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 300 hour Yoga Teacher Certificate CourseFee: ₹25000
500 RYT
Become a professional Yoga teacher by joining our 500 hours RYT program. In continuation with 100, 200 and 300 RYT courses, the curriculum includes:
- Philosophy of yoga
- Prenatal Yoga
- Detail understanding 1st Trimester, 2nd trimester and third trimester
- Asana variations Set 1, Set 2, Set 3 and Set 4 each containing about 10-12 asana sequences
- Detailed teaching on how to guide mom-to-be practitioner
- What no to do while practising asana in prenatal period
- Loosening and Squat poses and various asanas in details to do in 1st trimester
- Kids Yoga
- Intermediate level asana practises
Certificate after completion:
Internally certified 500 hour Yoga Teacher Certificate CourseFee: ₹30000
1000 RYT
1000 hours RYT program enable you to start a Yoga studio by mastering in all the various advance poses and also by having a thorough knowledge in therapeutic Yoga . 1000 RYT curriculum consists of 100, 200 and 300 RYT syllabus plus the following in depth :
- Therapeutic Yoga
- Deeper understanding of Asana sequences to be followed as per practitioner ailments
- Practical knowledge by getting chance to act as intern
- 80 + Asanas
- Mudra Therapy
- How Mudras work?
- Science based on five elements – Aakaasha (Space/ether), Vaayu (Air), Agni (Fire), Jal (Water) and Prithvi (Earth) and reflexology
- Meditation and yoga mudras for Health Prblems
- Spiritual Mudras
- Hatha yoga Mudras
- Meditation
- Understanding of various meditation techniques such asTranscendental Meditation, Heart Rhythm Meditation, Kundalini, Guided Visualisation, Qi Gong, Zazen and Mindfulness Meditation
- Deeper understanding of TM meditation
- TM Meditation benefits
- How to practice TM Meditation
- Pranayama
- Benefits of Pranayama and Best practises
- Nadis, Chakras and Bandhas
- Various Paranayama/breathing exercises in detail such as How to do, its benefit, who should not practise etc.
Certificate after completion:
Internally certified 1000 hour Yoga Teacher Certificate CourseFee: ₹40000
100 RYT
Kick start your yoga journey by joining in 100 hour RYT program to have deeper understanding in
- History of Yoga
- Introduction and history of Ashtanga Yoga
- What is Hatha Yoga?
- How the Asanas work
- General rules of Asanas
- Basic Yoga Postures (35 asanas) with detailed instructions
- Types of pranayama
- Menstruation Sequences
- Surya Namasakar and its benefits
Certificate after completion:
Internally certified 100 hour Yoga Teacher Certificate Course
Fee: ₹20000
200 RYT
200 hours RYT program enables you to start the journey as a yoga teacher as it involves being experiencing the various teaching methodologies that trainer must learn in his/her journey. If a practitioner is enrolling for 200 hour RYT, along with 100 RYT syllabus, the additional topics covered are:
- Basic Asanas in detail
- Preparatory Movements/ Warm up Poses
- Yoga Postures and its effect on body
- Introduction various Chakras, Koshas
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 200 hour Yoga Teacher Certificate Course
Fee: ₹30000
300 RYT
300 hours Yoga program enables you to begin your career as yoga teacher by start teaching in your neighbourhood. The syllabus covers 100 hours RYT + 200 hours RYT and additional topics that will be covered are:
- Human Skeletal System
- Yoga for bones, joints and skeletal structure and respective asanas
- Human Muscular System
- Muscular System and Yoga/li>
- Endocrine System
- Yoga and Endocrine System
- Role of yoga in controlling the hormonal system
- Menstruation Sequences
- Poses for kids
- Food for Mind and Body
- Yogic diet and gunas
- Health in your hand – Basic Mudras or Gestures
- 24 intermediate poses with detailed instructions along with asanas in 100 hours RYT
- Pranayama and Meditation
Certificate after completion:
Internally certified 300 hour Yoga Teacher Certificate Course
Fee: ₹40000
500 RYT
Become a professional Yoga teacher by joining our 500 hours RYT program. In continuation with 100, 200 and 300 RYT courses, the curriculum includes:
- Philosophy of yoga
- Prenatal Yoga
- Detail understanding 1st Trimester, 2nd trimester and third trimester
- Asana variations Set 1, Set 2, Set 3 and Set 4 each containing about 10-12 asana sequences
- Detailed teaching on how to guide mom-to-be practitioner
- What no to do while practising asana in prenatal period
- Loosening and Squat poses and various asanas in details to do in 1st trimester
- Kids Yoga
- Intermediate level asana practises
Certificate after completion:
Internally certified 500 hour Yoga Teacher Certificate Course
Fee: ₹55000
1000 RYT
1000 hours RYT program enable you to start a Yoga studio by mastering in all the various advance poses and also by having a thorough knowledge in therapeutic Yoga . 1000 RYT curriculum consists of 100, 200 and 300 RYT syllabus plus the following in depth :
- Therapeutic Yoga
- Deeper understanding of Asana sequences to be followed as per practitioner ailments
- Practical knowledge by getting chance to act as intern
- 80 + Asanas
- Mudra Therapy
- How Mudras work?
- Science based on five elements – Aakaasha (Space/ether), Vaayu (Air), Agni (Fire), Jal (Water) and Prithvi (Earth) and reflexology
- Meditation and yoga mudras for Health Prblems
- Spiritual Mudras
- Hatha yoga Mudras
- Meditation
- Understanding of various meditation techniques such asTranscendental Meditation, Heart Rhythm Meditation, Kundalini, Guided Visualisation, Qi Gong, Zazen and Mindfulness Meditation
- Deeper understanding of TM meditation
- TM Meditation benefits
- How to practice TM Meditation
- Pranayama
- Benefits of Pranayama and Best practises
- Nadis, Chakras and Bandhas
- Various Paranayama/breathing exercises in detail such as How to do, its benefit, who should not practise etc.
Certificate after completion:
Internally certified 1000 hour Yoga Teacher Certificate Course
Fee: ₹80000
Testimonial
Get subscribe to
MOTIVATION is what gets you started.
HABIT is what keeps you going.
Start where you are, Use what you have, Do what you can… Taj Mahal is also built brick by brick…… So are you….

